CC-7456

Dinner Conversation: Mindful Eating

Leehe Lev will offer an introduction to the practice of mindfulness and mindful eating.

There are currently no offerings available this semester.
Communication Skills
  • Skill Level:
  • Duration: 1 day
  • Prerequisites: None

About this class

Dinner Conversation returns in person. Leehe Lev will offer an introduction to the practice of mindfulness and mindful eating. Mindfulness invites us to use all our senses when we eat, which may change our relationship to what is on our plate. Bring your dinner and be prepared to turn your phone off and be present.

Note: Deadline to withdraw from this class is 5:00 pm on Oct 13. A $5 withdrawal fee applies. 

Fee

  • Group Fee Withdrawal Fee

  • U of T students / HH members

    FREE

    n/a

  • Under 29 / Seniors

    $8.00

    n/a

  • General public

    $15.00

    n/a

Last updated: 8 months ago