Total episodes: 19

Living Well

The Living Well Podcast by the Well Being Collective supports & examines what it means to live and be well through disruptive dialogue, meditation & reflection.

Wed, Jan 27, 2021
In Conversation: EP5 I Hold You Close
Jela Tubei, Elvin J. Velasco, Jennifer Lau and Terry Gardiner give us a road map for care and an example of how to hold each other close.
Wed, Jan 27, 2021
In the House: EP4 A Practice of Care W. Jeahlisa Bridgeman
Jeahlisa Bridgeman, registered Social Worker, explores what “care” is and how we can care for ourselves and others, particularly during challenging times.
Wed, Dec 23, 2020
In the House: EP3 Jenny’s Story W. Jenny Blackbird
Jenny Blackbird shares her experience as an Indigenous person going to school in Toronto and facing the institutions that have marginalize Indigenous people.
Thu, Dec 17, 2020
In the House: EP2 Every Movement Counts W. Martin Phills
Martin Phills has been in the fitness industry for over 20 years. In this episode, Martin shares his experiences in the fitness and broader wellness space.
Wed, Dec 23, 2020
In Conversation: EP4 Nourished
Dr. Amrita Ghai, Idil Farah and Leslie Campbell move beyond macronutrients to take us on a nourishing discussion about food and its connections to wellness.
Thu, Dec 17, 2020
In Conversation: EP3 The Ways We Move
Professor Janelle Joseph, Jahmeek Murray Taylor, Shanèl Dear, and Melissa Doldron take us on a journey of exploring movement and its connection to wellness.
Wed, Dec 9, 2020
In Conversation: EP. 2 Stolen
Erica Violet Lee, Marycarmen Lara Villaneuva & Tony Luong explore what it means to live and be well as Racialized people in the face of a socially unwell world.
Wed, Nov 18, 2020
In the House: EP1 Picture This W. Olivia Allen
Olivia Allen, Hart House program facilitator who studied art therapy discusses all things art therapy.
Mon, Nov 23, 2020
In Conversation: EP1 On My Mind
The panelists explore the nuances of mental health and well being while honouring the contributions of Indigenous, Black and Racialized people.