Develop Confidence Through Authenticity

Learn what it means to develop yourself socially and make authentic connections. Drawing from techniques in acting and meditation, students will be challenged to face the truth of what their present-moment experience manifests and use it to their advantage, fueling the potential for connection and intimacy to take place. Discover how your vulnerability, curiosity and acceptance of self can lead to a deepening of connection and become conscious of the behaviours that are not in service of your best self.