Drop-in Fitness

Fitness Class News!

We will be offering a wide range of fitness classes over the late exam and holiday period, from December 18, 2017 to January 7, 2018! Look for our interim schedules both here and in print shortly.
Change Up Your HIIT Training with Lebert Systems LeHIIT™ + SRT™

Using the Lebert Equalizer®, along with the Lebert Buddy System™ and SRT™, LeHIIT™ combines High Intensity Interval Training using multiple methods of proven-effective, interval training to create a fun and challenging fitness class. Get your week off to good start and join in the fun Monday mornings at 9:10 am!


Want to drum your way to fitness? Try our new Pound class on Fridays from 9:10—10:00 am
Read the Varsity article>>

Hart House Runners

Join the Runners’ group every Friday at 1 pm on our indoor track. The group has been meeting since 1974. All are welcome, from students to faculty, and all levels are accommodated.
Listen to the podcast>>
Read our blog interview with original member, Sherwin Desser>>

“The Magic of Drop in Fitness”

Read Life at U of T article >>

Looking to get a little more out of your exercise program?

Try our Personal Training and Fitness Consultations.

What’s On Today At The Hart House Fitness Centre?

Looking for a pick-up basketball game, a free room to practice some new dance moves or to try out your latest HIIT circuit?  Click here to see what’s on at the Hart House Fitness Centre today!

Drop-In Fitness Schedules

Oct. 30–Dec. 17, 2017

Download the drop-in fitness schedule for Oct. 30–Dec. 17, 2017

Holiday Drop-In Fitness Schedules

Dec. 18–24, 2017

Download the drop-in fitness schedule for Dec. 18–24, 2017

Dec. 25–31, 2017

Download the drop-in fitness schedule for Dec. 25–31, 2017

Jan. 1–7, 2018

Download the drop-in fitness schedule for Jan. 1–7, 2018

All subject to minor modifications

Schedule Changes

Check this section regularly for updates to our posted Drop-In Fitness class schedule. Also check our class schedules posted daily outside of the lower gym, for any last-minute changes made to the schedule.

Sunday, December 10, 2017
10:10 a.m. Flexibility Fusion: Amanda will be filling in for Debbie.
Tuesday, December 12, 2017
12:10 p.m. Movin’ Muscle: Amanda will be filling in for Martin.
Friday, December 15, 2017
9:10 a.m. Pound: **Class cancelled today.

Sign up for our Listserv. To receive notices by email of Fitness Centre and program schedule updates, sign up here.

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Facility News

Normal operations today.

The main passenger elevator has resumed normal operations and is servicing all levels.  Thank you for your patience.

The North Entrance to the Fitness Centre will close for the winter on Monday, November 27, 2017. You can continue to enter the Fitness Centre via the accessible Tower Rd. entrance or the main entrance on Hart House Circle.  Please check here for the anticipated re-opening of the north entrance.


Personal Fitness iconsPersonal Fitness Tips & Primers

Step-by-step guides to demystify and perfect essential exercises >>