Drop-in Fitness

Fitness Class News!

Our line-up of spring Drop-In Fitness classes will start on Monday, May 6, 2019!

Spring back into peak fitness with our full slate of fitness classes! We are here for you! From Yoga to Hi/Lo to Street Dance to Pilates and Flexibility Fusion, we are here to meet your exercise needs. 1 hour a day with us and you will make great progress towards your summer fitness goals!

Our Summer Fitness Centre Hours Begin Monday, June 10, 2019!

See below for details!


What’s On Today At The Hart House Fitness Centre?

Looking for a pick-up basketball game, a free room to practice some new dance moves or to try out your latest HIIT circuit? Click here to see what’s on at the Hart House Fitness Centre today!


MoveU logoMoveU helps students understand how physical activity can improve the way they perform in the classroom. At Hart House, we offer a full suite of registered and drop-in fitness classes, personal training and full gym equipment to suit any fitness level or goal. Click on the MoveU icon for details.

 Fitness Classes And Descriptions

View All Class Descriptions>>

All classes are available to currently enrolled students and current community, senior, staff, faculty and joint plan members. Printed copies of schedule are available at the desk or download below. We look forward to seeing you in class!

Spring/Summer 2019 Drop-In Fitness Schedule

Download the drop-in fitness schedule for May–June

Download the drop-in fitness schedule for Jul. 1–Aug. 6

All subject to minor modifications


Schedule Changes

Check this section regularly for updates to our posted Drop-In Fitness class schedule. Also, check our class schedules posted daily outside of the south Fitness Centre entrance (lower level) and the lower gym for any last-minute changes made to the day’s line-up.

Please note: Summer Sweat is off for July and August. We hope to resume these classes in September!

 

Please note that the following drop-in fitness classes have been relocated to accommodate additional programming between July 15 – 26, 2019.

Class affected Day/Time New Room Location
Core BT (all levels) Sheela Monday, July 15 6:05–6:50 pm Class moved to Exercise Room
Boot Camp (IV) Greg (sub) Wednesday, July 17 5:30–6:45 pm Class moved to Hart House Quad
Zumba® (all levels) Steven (sub) Wednesday, July 17 8:10–9 pm Class moved to Exercise Room
Boot Camp (III) Dustin Thursday July 18 4:40-5:30 pm Class moved to Hart House Quad
Core BT (all levels) Sheela Monday, July 22 6:05–6:50 pm Class moved to Exercise Room
Boot Camp (IV) Laura Wednesday, July 24 5:30–6:45 pm Class moved to Hart House Quad
Zumba® (all levels) Steven (sub) Wednesday, July 24 8:10–9 pm Class moved to Exercise Room
Boot Camp (III) Dustin Thursday July 25 4:40-5:30 pm Class moved to Hart House Quad

We apologize for any inconvenience and thank you for your understanding

Sunday, July 21, 2019:
12:10 pm. Nia: Sarah will be filling in for Jennifer.

Friday, July 26, 2019:
5:30 pm Step Beyond: Amanda will be filling in for Kristina.

 

Sign up for our Listserv. To receive notices by email of Fitness Centre and program schedule updates, sign up here.

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Facility News

All facilities and fitness rooms are open for use.

Fitness Centre Summer Hours Commencing Monday, June 10, 2019.

  • Monday to Friday:
    7:00 am to 10:30 pm – Locker rooms close at 11:00 pm
  • Saturday & Sunday:
    8:00 am to 9:00 pm – Locker rooms close at 9:30 pm
  • Holidays: 
    11:00 am to 4:00 pm – Locker rooms close at 4:30 pm

 

Pick-Up Basketball on Thursdays Start/Finish Time Change.
Thursday afternoon pick-up basketball will now be held from 2 p.m. to 4 p.m. until December 27, 2018.

Did you know that the Queen’s Park East Entrance (Founder’s Walk) is now accessible? We have provided a ramp, along with power assist doors, for your convenience.  Please note that the north walkway is fully accessible, providing clear access to Tower Rd. from Queen’s Park. This entrance is available to Fitness Centre users from 7 am to 9 am daily. After these hours please use the west (Tower Rd) accessible entrance.


Hart House Runners

Join the Runners’ group every Friday at 12 pm on our indoor track. The group has been meeting since 1974. All are welcome, from students to faculty, and all levels are accommodated.
Listen to the podcast>>
Read our blog interview with original member, Sherwin Desser>>


“The Magic of Drop in Fitness”

Read Life at U of T article >>

Personal Fitness icons

Looking to get a little more out of your exercise program?

Try our Personal Training and Fitness Consultations.

Personal Fitness Tips & Primers

Step-by-step guides to demystify and perfect essential exercises >>