Registered Classes

Be Energetic

Find fitness programming to match your needs & abilities. Our classes are motivating, fun and suitable for all levels. Whatever your fitness and health goals, we invite you to explore your own path towards healthy living. Registered programming is offered during the fall, winter and spring/summer terms. 

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33 classes found

  • Archery

    Archery II

    Continue improving your archery skills with more in-depth lessons building on your individual strengths.

    $161–$241
    5 weeks
  • Archery

    Archery l

    For beginners and experienced archers alike, this course offers an introduction to the sport.

    $161–$241
    5 Weeks
  • Pilates

    Athletic Conditioning on the Reformer

    Level up your workout with Athletic Conditioning on the Reformer. Incorporates Level 1 exercises, adds jumping patterns and uses the Tower for mobility.

    $170–$360
    10 weeks
  • Dance

    Contemporary

    In contemporary dance, students learn to use their bodies in a variety of ways and focus on breathing, posture, and emotional state.

    $100–$195
    10 weeks
  • Dance

    Expand the Cypher: Breaking Session for Women, Non-Binary & Trans Folks

    Master breaking (breakdance)! Perfect for all skill levels—improve or start fresh. Elevate your moves now!

    $20–$20
    13 weeks
  • Martial Arts

    Grappling

    All aspects of grappling will be taught, including but not limited to freestyle wrestling and Brazilian Jiu-Jitsu.

    $165–$270
    10 weeks
  • Aquatics & Swimming

    Group Swim Lessons: Adult Advanced

    This class is designed for swimmers who are at the intermediate-advanced level, building on skills learned in Adult Intermediate.

    $96–$216
    8 weeks
  • Aquatics & Swimming

    Group Swim Lessons: Adult Beginner

    This class is designed for swimmers at the beginner level. The class introduces swimmers to the basics of floats, glides, kicking, flutters, front crawl etc.

    $96–$216
    8 weeks
  • Aquatics & Swimming

    Group Swim Lessons: Adult Intermediate

    Improve your confidence in the pool! This class builds on the skills learned in Adult Beginner swim.

    $96–$216
    8 weeks
  • Dance

    Heels

    Explore the art of dancing in high heels with a focus on technique, safety and performance confidence. Open to all levels and genders.

    $150–$270
    10 weeks
  • Dance

    Hip Hop

    Hip Hop is one of the fastest growing dance styles of our time and anyone can do it. All it takes is a little work, rhythm and sweat! No experience is required.

    $100–$195
    10 weeks
  • Yoga

    Intermediate Vinyasa Flow

    Elevate your yoga in an intermediate vinyasa class. Boost strength, balance and flexibility through dynamic movements. Breathe and advance your practice!

    $130–$240
    10 weeks