Drop-in Fitness Schedule

Week of Sep 25, 2023  

MondaySep 25

7:00 – 9:00 am
Lane Swim
Pool
Hart House
11:00 am – 2:00 pm
Lane Swim
Pool
Hart House
12:10 – 1:00 pm
Core Plus Pilates
H. R. Martin P.
Gymnasium
Hart House
1:10 – 3:00 pm
Drop-In Basketball
Gymnasium
Hart House
2:10 – 3:00 pm
Aqua-Fit
H. R. Martin P.
Pool
Hart House
4:00 – 8:00 pm
Lane Swim
Pool
Hart House
5:10 – 6:00 pm
Boot Camp
Dylan J.
Gymnasium
Hart House
6:10 – 7:10 pm
Barre
Jennie G.
Exercise & Dance Studio
Hart House
7:10 – 8:00 pm
Bollywood
Samira S.
Exercise & Dance Studio
Hart House
7:10 – 9:30 pm
Drop-In Volleyball
Gymnasium
Hart House
7:10 – 8:00 pm
Cycle-Fit Freedom
Heather C.
Studio B
Hart House

TuesdaySep 26

7:00 – 9:00 am
Lane Swim
Pool
Hart House
7:10 – 8:00 am
Core BT
Sheela H.
Gymnasium
Hart House
8:10 – 9:00 am
Yoga Flow and Meditation
Exercise & Dance Studio
Hart House
11:00 am – 2:00 pm
Lane Swim
Pool
Hart House
1:10 – 1:40 pm
Mindful Moments Meditation (in…
Melina B.
Studio A
Hart House
2:10 – 4:00 pm
Drop-In Volleyball
Gymnasium
Hart House
4:00 – 8:00 pm
Lane Swim
Pool
Hart House
4:10 – 5:00 pm
Flexibility Fusion
Edith V.
Exercise & Dance Studio
Hart House
5:10 – 6:00 pm
Cardio Dance Party
Steven C.
Exercise & Dance Studio
Hart House
6:10 – 7:00 pm
Interval Challenge
Chiara C.
Gymnasium
Hart House
7:00 – 8:00 pm
Social Swim
Pool
Hart House
7:10 – 9:30 pm
Drop-In Badminton
Gymnasium
Hart House

WednesdaySep 27

7:00 – 9:00 am
Lane Swim
Pool
Hart House
8:10 – 9:00 am
Barre
Rachel G.
Exercise & Dance Studio
Hart House
11:00 am – 12:00 pm
WOMEN-ONLY Lane Swim
Pool
Hart House
12:00 – 2:00 pm
Lane Swim
Pool
Hart House
12:10 – 1:00 pm
Pilates-Mats and Props
Solah H.
Gymnasium
Hart House
1:10 – 2:00 pm
Flexibility Fusion
Edith V.
Exercise & Dance Studio
Hart House
2:10 – 3:10 pm
Aqua-Fit
H. R. Martin P.
Pool
Hart House
4:00 – 8:00 pm
Lane Swim
Pool
Hart House
5:10 – 6:00 pm
Tai Chi
Philip M.
Exercise & Dance Studio
Hart House
7:10 – 8:00 pm
Zumba®
Sandani H.
Gymnasium
Hart House
8:10 – 9:30 pm
Drop-In Basketball
Gymnasium
Hart House

ThursdaySep 28

7:00 – 9:00 am
Lane Swim
Pool
Hart House
7:10 – 8:00 am
Boot Camp
Sheela H.
Gymnasium
Hart House
8:10 – 9:00 am
Yoga Flow and Meditation
Exercise & Dance Studio
Hart House
11:00 am – 2:00 pm
Lane Swim
Pool
Hart House
1:15 – 2:00 pm
Cycle-Fit Freedom
Susan A.
Studio B
Hart House
2:10 – 4:00 pm
Drop-In Volleyball
Gymnasium
Hart House
4:00 – 8:00 pm
Lane Swim
Pool
Hart House
6:10 – 7:00 pm
Zumba®
Natasha V.
Gymnasium
Hart House

FridaySep 29

7:00 – 9:00 am
Lane Swim
Pool
Hart House
11:00 am – 2:00 pm
Lane Swim
Pool
Hart House
1:10 – 3:00 pm
Drop-In Basketball
Gymnasium
Hart House
2:00 – 4:00 pm
Rest Space
Studio A
Hart House
4:00 – 8:00 pm
Lane Swim
Pool
Hart House

SaturdaySep 30

10:00 am – 5:00 pm
Lane Swim
Pool
Hart House
1:10 – 3:00 pm
Drop-In Badminton
Gymnasium
Hart House

SundayOct 1

10:00 am – 5:00 pm
Lane Swim
Pool
Hart House
2:10 – 3:00 pm
Drop-In Soccer
Gymnasium
Hart House