Drop-in Fitness Schedule

Week of Sep 18, 2023  

MondaySep 18

7:00 – 9:00 am
Lane Swim
Pool
Hart House
11:00 am – 2:00 pm
Lane Swim
Pool
Hart House
12:10 – 1:00 pm
Core Plus Pilates
H. R. Martin P.
Gymnasium
Hart House
1:10 – 3:00 pm
Drop-In Basketball
Gymnasium
Hart House
2:10 – 3:00 pm
Aqua-Fit
H. R. Martin P.
Pool
Hart House
4:00 – 8:00 pm
Lane Swim
Pool
Hart House
5:10 – 6:00 pm
Bootcamp
Dylan J.
Gymnasium
Hart House
6:10 – 7:00 pm
Barre
Jennie G.
Exercise & Dance Studio
Hart House
7:10 – 9:30 pm
Drop-In Volleyball
Gymnasium
Hart House
7:10 – 8:00 pm
Cycle-Fit Freedom
Heather C.
Studio B
Hart House
7:10 – 8:00 pm
Bollywood
Samira S.
Exercise & Dance Studio
Hart House
8:00 – 9:00 pm
Swim Club
Pool
Hart House
Modified

TuesdaySep 19

7:00 – 9:00 am
Lane Swim
Pool
Hart House
7:10 – 8:00 am
Core BT
Sheela H.
Gymnasium
Hart House
8:10 – 9:00 am
Yoga Flow and Meditation
Keke C.
Exercise & Dance Studio
Hart House
11:00 am – 2:00 pm
Lane Swim
Pool
Hart House
1:10 – 1:40 pm
Mindful Moments Meditation
Melina B.
Studio A
Hart House
2:10 – 4:00 pm
Drop-In Volleyball
Gymnasium
Hart House
4:00 – 8:00 pm
Lane Swim
Pool
Hart House
4:10 – 5:00 pm
Intermediate Pilates Mat
Susan L.
Studio A
Hart House
Modified
4:10 – 5:00 pm
Flexibility Fusion
Edith V.
Exercise & Dance Studio
Hart House
5:10 – 6:00 pm
Cardio Dance Party
Steven C.
Exercise & Dance Studio
Hart House
5:45 – 7:15 pm
Judo Beginner
Jorge C.
Studio A
Hart House
Modified
6:10 – 7:00 pm
Interval Challenge
Chiara C.
Gymnasium
Hart House
7:00 – 8:00 pm
Social Swim
Pool
Hart House
7:10 – 9:30 pm
Drop-In Badminton
Gymnasium
Hart House

WednesdaySep 20

7:00 – 9:00 am
Lane Swim
Pool
Hart House
8:10 – 9:00 am
Barre
Rachel G.
Exercise & Dance Studio
Hart House
11:00 am – 12:00 pm
WOMEN-ONLY Lane Swim
Pool
Hart House
12:00 – 2:00 pm
Lane Swim
Pool
Hart House
12:10 – 1:00 pm
Pilates Mats and Props
Solah H.
Gymnasium
Hart House
1:10 – 2:00 pm
Flexibility Fusion
Edith V.
Exercise & Dance Studio
Hart House
2:10 – 3:00 pm
Aqua-Fit
H. R. Martin P.
Pool
Hart House
4:00 – 8:00 pm
Lane Swim
Pool
Hart House
5:00 – 7:00 pm
Naginata
Tomas A.
Gymnasium
Hart House
Modified
5:10 – 6:00 pm
Tai Chi
Philip M.
Exercise & Dance Studio
Hart House
6:10 – 7:00 pm
Aikido
Eric L.
Studio A
Hart House
Modified
6:10 – 7:00 pm
K-Pop
Solah H.
Exercise & Dance Studio
Hart House
Modified
6:30 – 7:30 pm
Hart House Run Club
Nick T.
Studio A
Hart House
Modified
7:10 – 8:00 pm
Zumba®
Sandani H.
Gymnasium
Hart House
8:10 – 9:30 pm
Drop-In Basketball
Gymnasium
Hart House

ThursdaySep 21

7:00 – 9:00 am
Lane Swim
Pool
Hart House
7:10 – 8:00 am
Bootcamp
Sheela H.
Gymnasium
Hart House
8:10 – 9:00 am
Yoga Flow and Meditation
Exercise & Dance Studio
Hart House
11:00 am – 2:00 pm
Lane Swim
Pool
Hart House
1:15 – 2:00 pm
Cycle-Fit Freedom
Susan A.
Studio B
Hart House
2:10 – 4:00 pm
Drop-In Volleyball
Gymnasium
Hart House
cancelled
4:00 – 8:00 pm
Lane Swim
Pool
Hart House
4:00 – 6:00 pm
Tae Kwon Do
Studio A
Hart House
Modified
5:10 – 6:00 pm
Hip Hop
Dorian G.
Exercise & Dance Studio
Hart House
Modified
6:10 – 7:00 pm
Zumba®
Natasha V.
Gymnasium
Hart House
6:10 – 7:00 pm
Contemporary
Natalie B.
Exercise & Dance Studio
Hart House
Modified
7:10 – 8:00 pm
Street Jazz
Natalie B.
Exercise & Dance Studio
Hart House
Modified
8:00 – 9:00 pm
Swim Club
Pool
Hart House
Modified

FridaySep 22

7:00 – 9:00 am
Lane Swim
Pool
Hart House
11:00 am – 2:00 pm
Lane Swim
Pool
Hart House
1:10 – 3:00 pm
Drop-In Basketball
Gymnasium
Hart House
2:00 – 4:00 pm
Rest Space
Studio A
Hart House
4:00 – 8:00 pm
Lane Swim
Pool
Hart House

SaturdaySep 23

9:10 – 10:25 am
Intermediate Vinyasa Flow
Amanda T.
Studio A
Hart House
Modified
10:00 am – 5:00 pm
Lane Swim
Pool
Hart House
10:00 am – 12:00 pm
Naginata
Tomas A.
Gymnasium
Hart House
Modified
1:10 – 3:00 pm
Drop-In Badminton
Gymnasium
Hart House
3:00 – 5:00 pm
Tae Kwon Do
Studio A
Hart House
Modified

SundaySep 24

10:00 am – 5:00 pm
Lane Swim
Pool
Hart House
2:10 – 3:00 pm
Drop-In Soccer
Gymnasium
Hart House