Drop-in Fitness Schedule

Week of Mar 13, 2023  

MondayMar 13

7:00 – 9:00 am
Lane Swim
Pool
Hart House
8:10 – 9:00 am
Core BT
Sheela H.
Exercise & Dance Studio
Hart House
11:00 am – 2:00 pm
Lane Swim
Pool
Hart House
12:10 – 1:00 pm
Core Plus Pilates
H. R. Martin P.
Gymnasium
Hart House
2:00 – 4:00 pm
Drop-In Volleyball
Gymnasium
Hart House
2:10 – 3:00 pm
Aqua-Fit
H. R. Martin P.
Pool
Hart House
4:00 – 8:00 pm
Lane Swim
Pool
Hart House
5:10 – 6:00 pm
Bootcamp
Dylan J.
Gymnasium
Hart House
7:10 – 8:00 pm
Cycle-Fit Freedom
Heather C.
Cycling Studio
Hart House
7:10 – 8:30 pm
Drop-In Cricket
Gymnasium
Hart House

TuesdayMar 14

7:10 – 8:00 am
Core BT
Sheela H.
Gymnasium
Hart House
8:00 am – 12:00 pm
Lane Swim
Pool
Hart House
8:10 – 9:00 am
Mindful Moments
Lynn N
Studio A
Hart House
1:00 – 3:00 pm
Drop-In Basketball
Gymnasium
Hart House
4:00 – 8:00 pm
Lane Swim
Pool
Hart House
4:10 – 5:00 pm
Flexibility Fusion
Edith V.
Exercise & Dance Studio
Hart House
5:10 – 6:10 pm
Cardio Dance Party
Steven C.
Exercise & Dance Studio
Hart House
6:10 – 7:00 pm
Interval Challenge
Chiara C.
Exercise & Dance Studio
Hart House
6:10 – 7:00 pm
Zumba®
Natasha V.
Gymnasium
Hart House

WednesdayMar 15

7:00 – 9:00 am
Lane Swim
Pool
Hart House
8:10 – 9:00 am
Morning Yoga Flow
Lauren B.
Exercise & Dance Studio
Hart House
11:00 am – 12:00 pm
Women-Only Lane Swim
Pool
Hart House
12:00 – 2:00 pm
Lane Swim
Pool
Hart House
12:10 – 1:00 pm
Pilates Mats and Props
Solah H.
Gymnasium
Hart House
1:00 – 3:00 pm
Drop-In Basketball
Gymnasium
Hart House
1:10 – 2:00 pm
Flexibility Fusion
Edith V.
Exercise & Dance Studio
Hart House
2:10 – 3:00 pm
Aqua-Fit
H. R. Martin P.
Pool
Hart House
4:00 – 8:00 pm
Lane Swim
Pool
Hart House
7:10 – 8:00 pm
Zumba®
Sandani H.
Gymnasium
Hart House

ThursdayMar 16

7:10 – 8:00 am
Bootcamp
Sheela H.
Gymnasium
Hart House
8:00 am – 12:00 pm
Lane Swim
Pool
Hart House
12:10 – 1:00 pm
Bootcamp
Chiara C.
Gymnasium
Hart House
1:15 – 2:00 pm
Cycle-Fit Freedom
Susan A.
Cycling Studio
Hart House
2:00 – 4:00 pm
Drop-In Volleyball
Gymnasium
Hart House
4:00 – 8:00 pm
Lane Swim
Pool
Hart House
4:10 – 5:00 pm
Mindful Moments
Lauren B.
Exercise & Dance Studio
Hart House

FridayMar 17

7:00 – 9:00 am
Lane Swim
Pool
Hart House
11:00 am – 2:00 pm
Lane Swim
Pool
Hart House
1:00 – 3:00 pm
Drop-In Basketball
Gymnasium
Hart House
4:00 – 8:00 pm
Lane Swim
Pool
Hart House
7:00 – 8:30 pm
Drop-In Badminton
Gymnasium
Hart House

SaturdayMar 18

10:00 am – 5:00 pm
Lane Swim
Pool
Hart House
1:00 – 3:00 pm
Drop-In Badminton
Gymnasium
Hart House

SundayMar 19

10:00 am – 5:00 pm
Lane Swim
Pool
Hart House
1:00 – 3:00 pm
Drop-In Soccer
Gymnasium
Hart House