Walk your way to better wellness.
Meet new people, discover nearby parks and find your connection to the outdoors and a healthier you this semester. Mindfulness-based outdoor exercises and activities to help students awaken their senses, connect to nature, meet others, and de-stress.
Note: These events will take place rain or shine. Come prepared for the weather, and ready to enjoy a few mindful moments connecting with nature in local parks.
Schedule
Wellness Walk - Allan Gardens
It might be cold outside, but this walk will offer a mini-respite from January's hunker-down vibes. Visit different climate zones from the temperate to the tropical, and get a dazzling dose of colour from the plant collections at the Allan Gardens Conservatory. This hidden gem, right in the centre of our city is a great destination at any time of year, but it offers an oasis of wonder and fresh air in winter that soothes the soul and calms the mind.
Walk will take place rain or shine, come dressed for the weather! This walk is free, but registration is required.
We will meet at Allan Gardens. TTC subsidies available upon request.
Meeting details will be shared upon registration.
More details coming soon. The exact meeting location will be sent upon registration.
More details coming soon. The exact meeting location will be sent upon registration.