Work-in a double sweat before the exam season!
Do you want to move and mingle to destress? Join us at the Hart House Fitness Centre for a brand-new wellness event, Sweat & Reset.
For the first time ever, we are bringing you a double sweat, made up of an EPIC 30-minute HIIT session followed by a 30-minute restorative yoga flow led by guest instructors. Post-sweat, we’ll have refreshments ready to go and a chance for you to mix-and-mingle and connect with your community.
We have swag bags OVER $40 in value, sports apparel giveaways worth over $150, AND a live DJ. Register and secure your spot for the workout and a swag bag. Your registration will automatically add your name to a raffle for one of five giveaway prizes.
Bring your friends, bring your energy, and let’s start the exam season off right!
Want to stay in the know about this event? Follow us @harthousefitnesscentre on Instagram! We’ll reveal our instructors, giveaway prizes, and partners in the days leading up to the event.
- Start Time: 6:00 PM
- HIIT Workout: 6:10 PM
- Yoga Flow: 6:45 PM
- Mix-and-Mingle: 7:20 PM
- Please note: Swag bags will be distributed and giveaway winners will be announced throughout the mix-and-mingle.
- End Time: 8:00 PM
Please note that filming and photography will be conducted during the event.
The footage and photography may appear in a wide variety of marketing material, formats and media, to promote, publicize and explain activities and programs at Hart House and the University of Toronto.