Did you know physical activity can help you get better grades?
An active body can help fuel an active mind. The University of Toronto has partnered with ParticipACTION to launch the MoveU campaign to inspire and educate students about the benefits of being active.
MoveU helps students understand how physical activity can improve the way they perform in the classroom by lowering stress levels, improving sleep patterns and boosting concentration.
MoveU teams on St. George, Scarborough and Mississauga campuses hold special events, give away fitness focused promotional materials and can point you in the right direction to the find the class or activity that’s best for you.
Partners: Faculty of Kinesiology and Physical Education (KPE), Hart House, Health and Wellness and the recreation and peer health education teams from UTSC and UTM.
Because We’re Happy!
Did you know that the UN declared March 20th the International Day of Happiness? Well, this is how we celebrate. See if you can spot our Warden, Bruce Kidd showing his moves.
Nike+ Annex Run Club
Every Monday at 6:30 pm, Arbor Room, 7 Hart House Circle
Join us for a run around U of T campus and beyond. Join our facebook group: Annex Run Club.