When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless.
Hart House Fitness Centre
Hart House Fitness Centre provides options for all levels and abilities. Registered classes in aquatics, martial arts, dance, yoga, squash and all your favourite drop-in classes are offered each term.
Hart House embraces all aspects of healthy living and frequently presents lectures, workshops and retreats on health and wellness. We even offer free meditation on Wednesdays and massage on Monday to ease the stress of the week.
- Massage Mondays
- Mindful Wednesdays
- Annual Triathlon (November)
- Ballet Legend a Guest Instructor at Hart House
- Family Sundays
Students and Hart House members may join one of our clubs or committees such as the Recreational Athletics Committee, Archery Club, Bridge Club, Chess Club, Alumni Committee and the Underwater Club.