Wellness & Recreation

Gym photoThe Hart House Fitness Centre is a diverse community with a common mindset: fitness has to be fun. Whether that means meeting up with new friends from class or with people you’ve been training with for decades, the welcoming setting is what makes Hart House a favourite among students, staff, faculty and alumni. But well-being is more than just fitness. It’s a way of living in balance that may include meditation retreats, bike to work breakfasts, eating local, and taking care of our environment.

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Events, Lectures and Ongoing Series

 

Get fit and stay motivated by taking part in classes or fitness-focused clubs and committees. Discover your potential with a personal trainer. Learn about economical and healthy eating at a Community Kitchen. Or get your hands dirty at the farm by practising sustainable agriculture.

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Past Programming Highlights

 

Who Are You Becoming?

Learn to Belly Dance

Hart House Fitness Centre

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