Food for Thought

Join a weekly drop-in talk led by Hart House’s nutritionist, Heather Allen. Explore topics related to nutrition tailored to the student experience. Enjoy samples from food prep demos. Share your own stories and get the answers to your burning nutrition questions.

When: Tuesdays beginning September 19, 2017, 1-2 pm
Where: Reading Room, Hart House
Cost: Free



Interested in Wellness Activities?
Hart House is here to help you live your best life on campus. Join us for our 2017/18 wellness programs designed to help you de-stress, connect with yourself and others, and find your balance. Learn more.


On the last Tuesday of every month, join the same great talk with Heather at Hart House’s 5-Buck Lunch. It’s a great way to get your hands on exciting recipes you can keep on using. Find out more about the $5 Lunch here.