Drop-in Fitness

Fitness Class News!

Our line-up of spring Drop-In Fitness classes will start on Monday, May 6, 2019!

Spring back into peak fitness with our full slate of fitness classes! We are here for you! From Yoga to Hi/Lo to Street Dance to Pilates and Flexibility Fusion, we are here to meet your exercise needs. 1 hour a day with us and you will make great progress towards your summer fitness goals!

Our Summer Fitness Centre Hours Begin Monday, June 10, 2019!

See below for details!


What’s On Today At The Hart House Fitness Centre?

Looking for a pick-up basketball game, a free room to practice some new dance moves or to try out your latest HIIT circuit? Click here to see what’s on at the Hart House Fitness Centre today!


MoveU logoMoveU helps students understand how physical activity can improve the way they perform in the classroom. At Hart House, we offer a full suite of registered and drop-in fitness classes, personal training and full gym equipment to suit any fitness level or goal. Click on the MoveU icon for details.

 Fitness Classes And Descriptions

View All Class Descriptions>>

All classes are available to currently enrolled students and current community, senior, staff, faculty and joint plan members. Printed copies of schedule are available at the desk or download below. We look forward to seeing you in class!

Spring/Summer 2019 Drop-In Fitness Schedule

Download the drop-in fitness schedule for Jul. 1–Aug. 6

Download the drop-in fitness schedule for Aug. 7–Sept. 8

All subject to minor modifications


Schedule Changes

Check this section regularly for updates to our posted Drop-In Fitness class schedule. Also, check our class schedules posted daily outside of the south Fitness Centre entrance (lower level) and the lower gym for any last-minute changes made to the day’s line-up.

Tuesday, August 13, 2019:
6:10 pm Zumba:
Maral will be filling in for Karine.

Wednesday, August 14, 2019:
2:10 pm Aqua-Fit: Sheela will be filling in for Emma.

Thursday, August 15, 2019:
10:10 am Aqua-Fit: Sheela will be filling in for Emma.

Friday, August 16, 2019:
8:10 am Boot Camp: Amanda W. will be filling in for Sheela.
2:10 pm Aqua-Fit: Martin will be filling for Sheela.
4:30 pm Dance Party: Sandani will be filling in for Steven. The has been changed to Zumba for tonight only.

Saturday, August 17, 2019:
9:10 am Yoga Flow: Amanda W. will be filling in for Amanda T.
10:10 am Boot Camp: Class is cancelled today due to instructor team professional development. Class will return next week. We apologise for any inconvenience because of the class cancellation today.

Sunday, August 18, 2019:
11:10 am Boot Camp: Amanda W. will be filling in for Celton.

Tuesday, August 20, 2019:
4:30 pm Core Fusion Balance: Melissa will be filling in for Amanda W.

Thursday, August 22, 2019:
7:10 am Morning Yoga Flow: Dione will be filling in for Amanda W.
10:00 am Zoomer Fit: Dione will be filling in for Amanda W.

Monday, August 26, 2019:
7:10 am Beginner Step: Dione will be filling in for Amanda W.
10:10 am Zoomer Fit: Dione will be filling in for Amanda W.

Tuesday, August 27, 2019:
7:10 am Super Circuit: Dione will be filling in for Amanda W.
8:10 am Cycle-fit Freedom: Amy will be filling in for Amanda.
10:10 am Aqua-Fit: Sheela will be filling in for Emma.
4:30 pm Core Fusion Balance: Melissa will be filling in for Amanda W.

Wednesday, August 28, 2019:
2:10 pm Aqua-Fit:
Sheela will be filling in for Emma.

 

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Facility News

All facilities and fitness rooms are open for use.

August 11, 2019 – Men’s Accessible Shower Now Operational: We thank you for your patience as we continue to effect repairs on the men’s accessible shower in order to improve its operation.

Did you know that the Queen’s Park East Entrance (Founder’s Walk) is now accessible? We have provided a ramp, along with power assist doors, for your convenience.  Please note that the north walkway is fully accessible, providing clear access to Tower Rd. from Queen’s Park. This entrance is available to Fitness Centre users from 7 am to 9 am daily. After these hours please use the west (Tower Rd) accessible entrance.


Hart House Runners

Join the Runners’ group every Friday at 12 pm on our indoor track. The group has been meeting since 1974. All are welcome, from students to faculty, and all levels are accommodated.
Listen to the podcast>>
Read our blog interview with original member, Sherwin Desser>>


“The Magic of Drop in Fitness”

Read Life at U of T article >>

Personal Fitness icons

Looking to get a little more out of your exercise program?

Try our Personal Training and Fitness Consultations.

Personal Fitness Tips & Primers

Step-by-step guides to demystify and perfect essential exercises >>