Drop-in Fitness

Fitness Class News!

We will be running our full Drop-In Fitness line-up during exams!

Looking to de-stress during your end of term and exam periods? We are here for you! From Yoga to Hi/Lo to Street Dance to Pilates and Flexibility Fusion, we are here to meet your exercise needs. 1 hour a day with us and you will think more clearly and perform better during your exams!

Mindful Moments Has Ended For Winter 2019

We would like to thank Lauren and Marie for providing our program with such a powerful means of dealing with the stress of day to day living. Mindful Moments will return in September!


What’s On Today At The Hart House Fitness Centre?

Looking for a pick-up basketball game, a free room to practice some new dance moves or to try out your latest HIIT circuit? Click here to see what’s on at the Hart House Fitness Centre today!


MoveU logoMoveU helps students understand how physical activity can improve the way they perform in the classroom. At Hart House, we offer a full suite of registered and drop-in fitness classes, personal training and full gym equipment to suit any fitness level or goal. Click on the MoveU icon for details.

 Fitness Classes And Descriptions

View All Class Descriptions>>

All classes are available to currently enrolled students and current community, senior, staff, faculty and joint plan members. Printed copies of schedule are available at the desk or download below. We look forward to seeing you in class!

Winter 2019 Drop-In Fitness Schedule

Download the drop-in fitness schedule for March 4–May 5

All subject to minor modifications


Schedule Changes

Check this section regularly for updates to our posted Drop-In Fitness class schedule. Also check our class schedules posted daily outside of the south Fitness Centre entrance (lower level) and the lower gym for any last-minute changes made to the day’s line-up.

Monday Mornings – 7:10 am: Amanda will be teaching beginner step until further notice.

Thursday, April 11, 2019:
7:10 pm Zumba: Maral will be filling in for Sameer.

Monday, April 15, 2019:
7:10 p.m. World Step: Melissa will be filling in for Dione. The class has been changed to Piloxing.
8:10 pm. Dance Fire: Melissa will be filling in for Dione.

Wednesday, April 17, 2019:
2:10 pm Aqua-Fit: Sheela will be filling in for Emma.
8:10 am Morning Yoga Flow: Amanda will be filling in for Dione.

Thursday, April 18, 2019:
10:10 am Aqua-fit: Sheela will be filling in for Emma.

Friday, April 19, 2019 (Good Friday):
No Drop-In Fitness Classes
Fitness Centre including pool: 11 am – 4 pm (Stat Holiday)

Saturday, April 20, 2019:
Regular Drop-in Schedule
Regular Saturday Fitness Centre Hours

Sunday, April 21, 2019:
No Drop-In Fitness Classes
Regular Sunday Fitness Centre Hours

Monday, April 22, 2019:
Regular Drop-In Schedule
Regular Monday Fitness Centre Hours

Monday, April 22, 2019:
7:10 p.m. World Step: Melissa will be filling in for Dione. The class has been changed to Piloxing.
8:10 pm. Dance Fire: Melissa will be filling in for Dione.

Tuesday, April 23, 2019:
10:10 am Aqua-fit: Sheela will be filling in for Emma.

Wednesday, April 24, 2019:
8:10 am Morning Yoga Flow: Amanda will be filling in for Dione.
2:10 pm Aqua-Fit: Sheela will be filling in for Emma.

Thursday, April 25, 2019:
10:10 am Zoomer-Fit: Portia will be filling in for Amanda.

Saturday, April 27, 2019:
9:10 am Morning Yoga Flow: Amanda W. will be filling in for Amanda T.

Monday, April 29, 2019:
7:10 p.m. World Step: Melissa will be filling in for Dione. The class has been changed to Piloxing.
8:10 pm. Dance Fire: Melissa will be filling in for Dione.

Wednesday, May 1, 2019:
8:10 am Morning Yoga Flow: Amanda will be filling in for Dione.

Thursday, May 2, 2019:
7:10 pm Zumba: Maral will be filling in for Sameer.

Monday, May 6, 2019:
7:10 p.m. World Step: Melissa will be filling in for Dione. The class has been changed to Piloxing.
8:10 pm. Dance Fire:
Melissa will be filling in for Dione.

Wednesday, May 8, 2019:
8:10 am Morning Yoga Flow: Amanda will be filling in for Dione.

Sign up for our Listserv. To receive notices by email of Fitness Centre and program schedule updates, sign up here.

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Facility News

All facilities and fitness rooms are open for use.

North Fitness Centre Entrance Is Now Open.
This entrance is not accessible. For patrons wishing to use accessible entrances to the Fitness Centre, please use the Main Entrance on Hart House Circle (power assisted doors), the accessible East Entrance from Queen’s Park and the accessible West Entrance from Tower Rd. From these entrances, please make your way to the elevator to access the Fitness Centre.

Pick-Up Basketball on Thursdays Start/Finish Time Change.
Thursday afternoon pick-up basketball will now be held from 2 p.m. to 4 p.m. until December 27, 2018.

Did you know that the Queen’s Park East Entrance (Founder’s Walk) is now accessible?  We have provided a ramp, along with power assist doors, for your convenience.  Please note that the north walkway is fully accessible, providing clear access to Tower Rd. from Queen’s Park.


Hart House Runners

Join the Runners’ group every Friday at 12 pm on our indoor track. The group has been meeting since 1974. All are welcome, from students to faculty, and all levels are accommodated.
Listen to the podcast>>
Read our blog interview with original member, Sherwin Desser>>


“The Magic of Drop in Fitness”

Read Life at U of T article >>

Personal Fitness icons

Looking to get a little more out of your exercise program?

Try our Personal Training and Fitness Consultations.

Personal Fitness Tips & Primers

Step-by-step guides to demystify and perfect essential exercises >>