Yoga - Ashtanga I - 5057


Description: Ashtanga Yoga is a dynamic style of yoga where one posture flows into the next to maximize strength, concentration and flexibility. Open to participants of all levels, this class will present a systemic, step-by-step introduction to the Primary Series by focusing on breath awareness and structural alignment.

Online registration is now closed. For additional information about registration, please visit the Information Hub on the main level, call: 416.978.2452 or email: inquires@harthouse.ca.