Healthy Eating - Session II - 5407

Description: In this interactive workshop we'll break down several of the fad diets out there (Paleo, Raw, Vegan, Vegetarian, Atkin's, etc.) and focus on what healthy eating really means. Topics will include what to eat and what not to eat, allergens and how to read food labels. By the end of the class students will have done a food elimination test and a food diary and come out of it choosing the right diet for themselves. Instructor: Leehe Lev NOTE: The deadline to withdraw is 5pm on October 16th. A $ 7 withdrawal fee applies.